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24-Yellow Belt Rolls
Yellow Belt
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3m 5s
Rolls from both knees and one knee
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25-Yellow Belt Form
Yellow Belt form broken down in counts and at full cadence. Techniques used include knife hand strike, knife hand block and eagle claw.
You should learn and practice all forms in this order:
White
Blue
Yellow
Green
Red -
Yellow Belt Form
Yellow Belt Form performed at correct cadence.
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BONUS Yellow Belt Bloopers