Karate Lessons, for a butt-kickin' body

$19.99 a month after 3-day free trial

Over 25 individual video tutorials include BEGINNER and INTERMEDIATE level karate lessons and training. It's true - you won't earn a black belt online. But you WILL earn a butt-kickin' body!

You'll learn and practice techniques that you will only find in a martial arts dojo or studio. The philosophy of practicing something over and over until it becomes second nature is crucial in the martial arts. These carefully and correctly practiced techniques provide quick reflexes and tone muscles.

We've put all of our non-sparring requirements of a 3-year training program into these videos! Take your time and don't skip lessons or belts! They are in order for a reason, and you will see the benefits if you practice consistently. There are months and months of training and fitness opportunities right here! As you progress you'll be able to put together your own work-outs covering everything from glutes to lats!

TRY IT FREE FOR 3 DAYS! Check out what kind of awesome skills you'll be learning for just $19.99 a month!

  • White Belt
    7 videos

    White Belt

    7 videos

    A total of 7 videos covering all the fundamentals you need to succeed in your karate fitness training. This is the starting point for everyone!

  • Blue Belt
    6 videos

    Blue Belt

    6 videos

    Blue Belt requirements are the second and final course in our Beginner Level karate training. Using skills learned in our White Belt level, here you will build on the basics.

  • Yellow Belt
    8 videos

    Yellow Belt

    8 videos

    Yellow Belt is the first in our Intermediate Karate training. Congratulations! Learning more and practicing often means you are ready to move up.

  • Green Belt
    6 videos

    Green Belt

    6 videos

    Green Belt is the 2nd belt at INTERMEDIATE LEVEL, or the 4th belt in the rank system. The rank of Green Belt marks the half-way point in your training. Challenging techniques, including 360° kicks, can be practiced at your own pace. You may want to eliminate or modify the more advanced technique...

  • Red Belt
    5 videos

    Red Belt

    5 videos

    Red Belt is considered INTERMEDIATE LEVEL II - get ready to up your game! If you're training in a dojo or studio then now is the time to take more classes and amp up your workout.

    Making the difficulty level even higher, you'll be learning jump-spinning kicks, like a tornado kick. Modifying t...