Beginner Level: White Belt, 1st level

Beginner Level: White Belt, 1st level

A total of 7 videos covering all the fundamentals you need to succeed in your karate fitness training. This is the starting point for everyone! Remember, when you begin your second month you'll have access to weekly 40-minute classes. Practice the techniques contained in these 7 videos and get ready to use them during your first class!

Beginner Level: White Belt, 1st level