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14-SELF DEFENSE #4
Blue Belt Requirements
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1m 36s
Up Next in Blue Belt Requirements
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15-Blue Belt Grappling
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16-Blue Belt Form
Blue Belt form broken down in counts and at full cadence. Techniques include back leaning stance, as well as all those learned at the white belt level.
You should learn and practice all forms in this order:
White
Blue
Yellow
Green
Red -
17-Blue Belt Drills
Drills for back leaning stance and pivots and turns found throughout the form.