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22-Yellow Belt Grappling
Yellow Belt Requirements
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6m 50s
Americana and variations of two hand choke for yellow belts
Up Next in Yellow Belt Requirements
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23-Yellow Belt Nunchaku
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24-Yellow Belt Rolls
Rolls from both knees and one knee
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25-Yellow Belt Form
Yellow Belt form broken down in counts and at full cadence. Techniques used include knife hand strike, knife hand block and eagle claw.
You should learn and practice all forms in this order:
White
Blue
Yellow
Green
Red
