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Ten videos including stances, strikes, blocks, kicks, self-defense and forms. Watch and practice over and over again; the basics build your karate foundation!

Building on the basics we begin blue belt requirements including
* Form
* Self-Defense
* Grappling
* Kicks
* Blocks
* Strikes

From blocks to weapons, all Yellow Belt requirements are covered in this Intermediate Level tutorial group.

All requirements needed to train as a green belt, plus drills for learning nunchakus.
This is an intermediate level and if you are new to training you should begin at White Belt requirements.

Red Belt is the highest level at Bushido Karate before entering the BBC program. Requirements include crossing block, punching combo, tornado and axe kick, self-defense moves #10 - #13, form and grappling.

This collection includes breakdowns of white, blue, yellow, green and red belt forms. Forms, or kata, are a choreographed series of movements against an imaginary opponent. Techniques learned at each belt level are incorporated into the forms.

For Bushido Karate black belts and brown belts thi...