Up Next in Blue Belt Requirements

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  01:36

  14-SELF DEFENSE #4

  14-SELF DEFENSE #4

• 

  02:17

  15-Blue Belt Grappling

  15-Blue Belt Grappling

• 

  09:39

  16-Blue Belt Form

  16-Blue Belt Form

  Blue Belt form broken down in counts and at full cadence. Techniques include back leaning stance, as well as all those learned at the white belt level.

  You should learn and practice all forms in this order:
  White
  Blue
  Yellow
  Green
  Red